Good morning angels !
This is my first stop this morning even before checking my Twitter .
Today the going be the start of something productive and productive! I have already checked the time table at the gym and after work I am in for a good session. I have a body combat class ,indoor cycling and a session on the weights.. Fortunately for me I have a good spotting partner :):)
I have packed my lunch today and it consists of 2 slices of wholemeal bread a tangerine green apple and cereal bars x 2 I have also slipped in a couple of fennel tea bags, I struggle with my intake of fluids mainly because I hate water and usually only drink it in a coffee but I am turning my back on caffeine and my herbal teas will become my main source of liquid intake and I also figure the warm water will fill my tummy too.
I hope you achieve your goals that you have set for yourselves today .. I will come back later and update you with my progress. Xx