Skinny Cow .....

Monday 9 November 2009

the weekend has been a good en.. server depression equals loss of appetite ,gigantic spots have me so self conscious i chose not to go out cancelling social gathering's and party nyts - avoiding my friends like the plague. i know this week i have lost lbs and i am kissing my own ass with glee ( ha ! literally ) i know that my weightloss is obvious to those that have not seen me for a while - i cant deal with the commotion , and i hate having to feel bad cos iv lost weight - inside im fuucking screaming ' ner ner fucking ner ' - ' iv done it iv done it iv lost a couple more lbs' . to the girls i have to pretend like i don't want to be losing the weight and that i am eating and that this is just a phase - i keep blaming the ex but to be honest i don't like the fact that he gets the credit ha - they all think its his fault !! how dare he steal my thunder - ITS MY FAULT - IV DONE THIS - THIS IS MY GOAL !!!

im getting closer to my goal- iv updated my stats again cos its shifting baaaaby :)

if any body is reading me iwouldlove to hear what you think about my next rant ??? iv been thinking for a while about my hair- i keep getting it cut shorter & shorter cos i thought it made me look slimmer - i thought if i defined my check bones and let my skinny neck show i would undoubtedly look more petite - now i not so sure... i don't know if long wavy locks are the answer - keira knightly did the short hair - victoria beckham too, they have both acheived what i thought i would but honstly im starting to feel less & less attractive - not only am i fat - but UGLY too. WTF thats enough to send me over board - im not mentally stable at the best of times and if my hair hair gets any shorter ill end up doing a britney !!!! arrrrrgh cant deal:(

hmmmm ..... you think ??? long short - short long ???

Thin Lizzies - keep up the goodwork

Xx

No comments:

Post a Comment

Tips & Tricks ... Xx

Taken From Jade Her Pro-Ana Lifestyle*Take vitamin B6 and B12 supplements, they speed up your metabolism like none other * Purge in the shower, or in the sink when your music is playing. * If your about to binge, chew some gum, and think of yourself what obese people look like * Drink a glass of water every hour * Eat one meal everyday, this will help to prevent binge cravings * Take caffeine tablets * Smoke when you feel hungry * If you are craving food, brush your teeth * Eat gum all day * Sleep at least six hours a night, less than 6 hours stimulates appetite by 15% * When you sit, move your foot or something, every cal counts! * Tell everyone you're allergic to some foods * Hit your stomach when it's grumbling * Never eat when people are around * Associate food with feeling sick * Never eat anything that doesn't have nutrition labels * Save one dollar for every meal you don't eat, then buy yourself a non food present * Take a bath * Always take your vitamins * Know when your trigger binge time is and avoid it * Drink water in stead of eating * Watch fat people eat, and see how disgusting they are * Listen loud music and sing/scream * Spinning yourself in circels decreases hunger

Taken From La Petite Princess *eat smart. Eating 800 cal worth of cake is way way different then eating 800 cal worth of fruits, veggies, etc. Fruits are actually not all that great for you- although the sugar is natural, it is still sugar. So, stick to two or so a day. Make sure to get some whole grains!!! I eat only only only whole grain breads and cereal- Total Whole Grain is great because it has plenty of vitamins to make your body use up more energy during the day, and the whole grain factor. Whole grains make you feel full, provide for better skin and better stomach function. I eat it with low fat yogurt- also very important to get dairy. That's for skin and hair also. Having a low cal diet you need to watch out so that all your hair does not fall out. Yogurt is much healthier than milk. Also, check out wasa whole grain crispbreads- thats the most whole grain per calorie you will ever find

Thin Comandments

1) If you aren't thin, you aren't attractive2) Being thin is more important than being healthy3) You must but clotes, cut your hair, take laxatives, anything to make yourself look thinner4) Thou shall not eat without feeling guilty5) Thou shall not eat fattening food withoud punishing afterwards6) Thou shall count calories and restrict intake accordingly7) What the scale says is the most important thing8) Losing weight is good, gaining weight is bad9) You can never be to thin10) Being thin and not eating are signs of true will power and succes.